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Leptin and Cold Thermogenesis

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131 Members

Join us to learn all about leptin and cold thermogenesis from experts like Jack Kruse, Ron Rosedale and Ray Cronise.

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-LINDA_S

_JULEE_

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Total SparkPoints:
751,231

Total Fitness Minutes:
548,189

Jun 2013 SparkPoints:
13,998

Jun 2013 Minutes:
12,257

Team Forums

Starter:

Posts:

Last Post:

(5/36)General Team Discussion Forum
	start here	JUSTBIRDY	2	8/6/2012 8:13:22 AM
	Post New Links to Interesting Stuff Here!	-LINDA_S	111	5/11/2013 9:34:39 AM
	Anybody Wanna Take Over?	-LINDA_S	3	4/11/2013 6:12:57 PM
	Revisiting Leptin Resistance	-LINDA_S	9	3/8/2013 1:18:27 PM
	Does This Team Have a Future?	-LINDA_S	17	2/17/2013 11:30:15 AM

(3/25)Introduce Yourself to Team Forum
	New Team Leader	-LINDA_S	12	1/1/2013 9:41:43 PM
	Can a person follow the paleoplan and be a vegetan	CTUPTON	14	10/20/2012 11:07:31 AM
	Hi!	_JULEE_	2	9/25/2012 3:56:15 PM

(3/8)The Leptin Reset Forum
	The Leptin Prescription	JUSTBIRDY	14	1/3/2013 10:14:14 AM
	Anyone currently doing a reset?	ERIN1957	10	9/4/2012 5:49:23 PM
	Leptin Reset June 2012	JUSTBIRDY	71	7/21/2012 9:32:15 PM

(3/17)The Levees Forum
	Prescription READ THIS!!!!!	JUSTBIRDY	27	5/24/2012 10:56:27 AM
	How does the Leptin RX work?	JUSTBIRDY	1	10/27/2011 11:34:52 AM
	So what's with light?	NAYPOOIE	10	6/14/2012 7:47:43 PM

(3/7)Fitness Challenges Forum
	June 2013 Fitness Minute Challenge	_JULEE_	4	6/9/2013 12:49:29 PM
	Small Steps - something every day 6/16- 6/22	_JULEE_	1	6/17/2013 6:01:17 PM
	Small Steps - something every day 6/9 - 6/15	_JULEE_	2	6/17/2013 5:59:33 PM

Team Goals

Individual Goal:

Team June Progress / Team Goal:

Eat a 50 gram protein, low carb breakfast within a half hour of waking 50 grams 7 times per week	0 / 5,000 (0%)	Join Team
No snacking!! 0 snacks 1 time per day	0 / 10,000 (0%)	Join Team
Read, research 1 article 1 time per week	0 / 2,500 (0%)	Join Team
Drink 8 cups of water per day	160 / 7,560 (2%)	Join Team