Stop Eating Out of Boredom

http://teams.sparkpeople.com/stopeatingoutofboredom

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11,769 Members

This team is for those of us who do well following the lifestyle changes for breakfast and lunch, even possibly through mid afternoon snack, but have trouble at night.

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MIZZFITPLUS89

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Total SparkPoints:
11,743,358

Total Fitness Minutes:
8,734,060

May 2013 SparkPoints:
162,364

May 2013 Minutes:
146,884

Team Forums

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(5/1,717)General Team Discussion Forum
	What are your fitness goals for Spring?	MIZZFITPLUS89	28	5/19/2013 3:13:15 PM
	WEEKLY OR MONTHLY WEIGH IN/ MEASUREMENTS	CHANGING-VICKI	52	5/22/2013 10:05:57 AM
	QOTD: MONDAY, OCT. 1ST	CHANGING-VICKI	5	10/2/2012 6:04:25 PM
	Chit-Chat 2013	VICKI-B-	2	5/19/2013 10:46:29 AM
	stopping the binge at night.	CLOUD910	31	4/23/2013 11:37:40 PM

(3/323)Introduce Yourself to Team Forum
	Replace the snack with healthy habits.	MIZZFITPLUS89	17	5/8/2013 8:20:38 PM
	Yet another victim of Yo-yo Dieting	HANLBU	7	5/23/2013 12:16:52 AM
	New Member	CAROLLEE57	5	5/19/2013 6:50:05 PM

(3/354)Challenges Forum
	One Week Challenge: Oct. 1-7	CHANGING-VICKI	6	10/2/2012 11:01:38 PM
	binge/co mpulsive eating	MRSCLARK	7	4/17/2013 8:18:30 PM
	New here	BLUEGYPSYHEART	7	4/8/2013 11:05:09 PM

(3/5)Articles, Websites Forum
	Hoping to inspire better nutrition	CHANGING-VICKI	3	1/10/2013 1:39:44 PM
	3 SIMPLE TIPS FOR KEEPING YOUR DIET...SIMPLE	LOSINGVICKI	3	10/31/2012 4:55:47 PM
	Yogurt Linked to Lower Blood Pressure	CHANGING-VICKI	5	10/2/2012 5:32:49 PM

(3/133)Motivation/Fun Stuff Forum
	ABC'S-HEALTHY FOODS TO EAT	CHANGING-VICKI	288	5/22/2013 9:46:48 PM
	ABC'S: Junk foods to avoid	CHANGING-VICKI	372	5/22/2013 9:46:07 PM
	Counting game by 2's	RETRAC57	76	5/22/2013 9:45:25 PM