What's on your "Healthy" Bucket List?

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1/5/13 7:42 P

Planing on going to Bali and Taiwan in the early spring and would like to healthy and fit so that I can do some white water rafting. You have to climb down 200 stairs to the river and backup 200 stairs from the river. The stairs are those deep ones. Going down is not the problem but climbing back up I find is a challenge. I did it about 4 years ago but I was younger then.

current weight: 367.0

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1/5/13 7:37 P

I way myself for the first time on Monday since beginning the spark people program and Im ready to c how it is going

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1/5/13 7:36 P

Hike Grand Canyon.

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1/5/13 7:27 P

Would like to go back to Hawaii and really be able to hike/swim/enjoy all of the natural beauty this time.

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1/5/13 7:19 P

A stronger back.

20 Days until:  Trip to Alaska

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1/5/13 6:32 P

Just to continue to live in the healthy lifestyle I have chosen.....

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1/5/13 6:25 P

These were so fun to read, and I'm dying to know what the story is behind "Crowd pushups at a Notre Dame football game. :D"

My bucket list includes a half marathon - dunno if I even want to get all the way to a marathon 'cause then I'll have to figure out how to eat while running.

I want to skydive.

I want to eat a 100 mile diet (in Massachusetts) for one full year.

Eradicate the batwings would be nice, too, but it appears that no amount of muscle under that flabby sag is going to make it go away.

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1/4/13 10:50 P

just to walk pain free

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1/4/13 10:27 A

Swimming in a public place. It has been YEARS.

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1/4/13 10:25 A

I would like to go out west and do some serious hiking without getting winded or needing help or having to stop a bunch to rest.

current weight: 193.0

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1/3/13 9:25 P

Walk the Mississippi River Marathon half marathon Feb 9.

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1/3/13 9:20 P

I wish to limit the snacking and have done so everyday this week. Replacing Doritos with apples has been a change.

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1/3/13 9:17 P

We are all sizes at Zumba. Come on! If i'm the biggest, i don't have to remain that way.

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1/3/13 7:55 P

My goal is to walk into a room full of people and not be or feel like the largest person there

Edited by: ONEDERLAND2013 at: 1/3/2013 (19:56)

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8/1/12 4:27 P

My goal is to Hike the Appalachian Trail in sections or as a thru walker in 2014. Each day when I walk (except for Sundays), I think about all the sites to see, people to meet, fauna & flora. When I walk I try to take in the beauty around me & thank Jesus & God for starting me out healthy. I'm hoping to keep what He has given me healthy. Spark People has really helped with motivation, inspiration & success stories. But most of all, having the daily meal plans all figured out is a DREAM!!

current weight: 165.2

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Posts: 5,841
7/10/12 5:09 P

Getting off of my meds for diabetes

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7/9/12 9:26 A

I would love to try ZUMBA, but I think I need to lose a few more pounds first.

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7/7/12 9:44 A

get better control on my emotional eating

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7/6/12 8:11 P

See a Seattle Mariners baseball game live

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7/6/12 6:21 A

and run a 5k without walking any part of it.

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7/6/12 6:20 A

buy clothes without worrying that i will grow out of it at some point.

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Posts: 5,841
7/6/12 5:58 A

become more social

current weight: 200.5

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Posts: 2,467
7/5/12 8:44 P

run a marathon

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7/5/12 6:49 P

Get back to dancing

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7/4/12 10:52 A

Once I'm fit I would like to get into:
Lindy hop swing dance (some might think this is totally dorky, and maybe it is, but it just looks like so much fun!)
Aikido (who *doesn't* want to be able to kick butt?)
Jiu jitsu (same as Aikido answer)
Krav Maga (same as Aikido answer)
Rock Climbing (No mountains in sight so rocks it is)
Trail Biking (the rough kind-not the gentle park kind)
Swimming (I've learned how to swim but I do the flailing thing, too--plus need special prescription goggles so I can see underwater-not being able to see freaks me out)

Edit: spelling error--that stuff drives me nuts so I have to correct it when I see it.

Edited by: CYBRARYCARD at: 7/4/2012 (10:53)

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7/4/12 10:40 A

I have a long ways to reach that size

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7/4/12 9:42 A

Going shopping and buying an 8

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Posts: 5,841
7/4/12 9:38 A

Continue to keep my blood sugars under control

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Posts: 264
7/4/12 6:50 A

to be able to eat healthy when visiting or being visited by friends and family

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7/4/12 12:44 A

I agree with TRYAGIN.....to walk with out pain!

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7/3/12 1:27 P

Being able to walk without pain.

Posts: 5,841
7/3/12 7:09 A

Live in the moment!

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7/2/12 9:44 A

Keep on smiling

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7/1/12 8:17 A

-complete a cycling tour
-run a half marathon
-beat my 5k PR [30:30 when I was at my goal weight and very fit]
-get heels to touch the floor during Downward Facing Dog [they've done it before, they can do it again!]
-bike to New York [200 miles]
-climb a mountain [just a small mountain, nothing outrageous]
-complete 100 pushups in a row without stopping [I'm getting there!]
-learn how to swim properly and complete a triathlon [I can swim, but it involves a lot of uncoordinated flailing]
-become a yoga instructor

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7/1/12 7:30 A

Sleeping better to relieve fibro pain

Edited by: REDROSEMARIE at: 7/2/2012 (09:44)

current weight: 200.5

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6/30/12 7:48 A

To finally hear someone say, " Wow!, you've lost so much weight! "

Posts: 5,841
6/30/12 7:23 A

Having my Knee replacement so I can walk without pain

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6/29/12 11:36 A

To travel to Italy with my sister and have an espresso in Rome.

current weight: 143.0

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6/29/12 9:56 A

1. Ride all the rides at the amusement park (and have the seatbelts fit!)
2. 40th birthday trip to the Fla Keys
3. Look great in hubby's new jeep on the way to the Fla Keys :)
4. Ride a horse again
5. Backpacking/Hiking
6. Bicycle ride around lower Michigan
7. Make my kids proud
8. Learn to kayak
9. Become a solid swimmer
10. Compete in the 2013 Alpha Race!

current weight: 173.0

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Posts: 6,577
6/29/12 9:33 A

to be able to walk without assistance

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Posts: 5,841
6/17/12 6:50 A

To be able to dance

current weight: 200.5

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6/16/12 9:01 P

To be able to stand AND walk pain free

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6/16/12 7:13 P

I want to become stronger

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6/16/12 2:51 P

I want to feel pretty, to be able to go into any clothing store and fit into those cute outfits I see, for once. :)

current weight: 247.0

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6/16/12 1:17 P

I'd like to finally have a healthy sense of self-esteem; something I don't think I've ever had, even when I was thin. I'd also like to run a marathon some day and ride in a balloon.

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6/16/12 12:59 P

1. Go horseback riding
2. Ride on a motorcycle (I need to be healthy to do this)
3. Hike to the top of the Verdugo Mountains
4. Go bike riding on the L.A. River bike trail
5. Run a 5K race

current weight: 312.0

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Posts: 2,480
6/16/12 8:17 A

To show others that with the right food and exercise arthritis is not a disability. Always consult your Dr. and fallow their advice.

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6/15/12 8:20 P

Ride a roller coaster again!

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6/15/12 4:56 P

I would love to ride a horse again.

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6/15/12 4:54 P

Wow. So much to choose from.


the things that bother me most are the ones I want to change
Prevent full blown diabetes
Be able to ride in an airplane and buckle the seatbelt.
Be a good role model for my children so they do not wind up heavy and unhealthy.

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6/15/12 4:03 P

Good question!
Run a half marathon
Complete a sprint triathlon
Complete tough mudder
Compete in another Warrior Dash and smash my time!

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6/15/12 2:40 P

deadlift 325 Lbs

Posts: 119
6/15/12 2:28 P

I have to think about this a little more and post a few Bucket List goals I have, but here's the big one:

Go to the amusement park with all my kids and ride every ride without worrying that the seatbelt might not fit!!

current weight: 173.0

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6/15/12 1:43 P

Fantastic idea! Here they are:
1. Beat diabetes/ get off meds
2. Lose weight to a healthy BMI
3. Maintain weight loss
4. Live to see my 2 yr. old granddaughter become a mom
5. Go to Ellis Island to see where my grandparents came to the USA
6. Lose my belly fat
7. Make working out and being active daily activities
8. Go on healthy vacations like a spa, Hawaii, England
9. Have a healthy relationship with food
10. Walk and run? daily

current weight: 177.6

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Posts: 94
6/15/12 10:10 A

This is a great question and so much more fun to ponder than bland ol' goals ;)

1. Meet Army fitness requirements for my age and height/weight
2. Take a kickboxing class and make it through the whole class without stopping
3. Avoid diabetes
4. Stay abstinent from binge eating for at least a year
5. Wear a really sexy outfit without feeling self-conscious

current weight: 186.0

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6/14/12 10:39 P

I'd like to do a mud run with a lot of crazy obstacles. In a neon pink outfit!

current weight: 122.0

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6/14/12 10:26 P

A few things:

-I've been good at losing the weight in the past (without fad diets and with exercise), but I'm going to maintain it this time and actually where I should be weight/fitness-wise.
-Take kick boxing classes.
-Perfect the push up (even at my thinnest and fittest, this has been a challenge).
-Disney half marathon.

SparkPoints: (2,323)
Fitness Minutes: (50)
Posts: 949
6/14/12 7:29 P

I want to section-walk the Appalacian Trail. I may have to miss out on a segment or two, since I have a very bad knee and a couple bad ankles but if I can do the rest... YES!

SparkPoints: (21,731)
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Posts: 655
6/14/12 7:27 P

- Try on dresses with no contraptions for holding in the jiggly bits
- Win a 5K in my age group
- Have a healthy and fit vacation
- Learn to swim again

149 Days until:  Army Ten Miler

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6/14/12 7:22 P

I have lost enough weight to eliminate one of the blood pressure medications I was taking. Now I want to lose the amount required to stop taking the other BP medication so I will be completely medication-free.

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6/14/12 7:15 P

Your post brought tears to my eyes. As a young mother of two, I wish you so much luck at reaching your goals!

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6/14/12 6:53 P

I would like to loose weight to be healthier overall. But one of my first goals is to be able to use the seat belt in my car.

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6/14/12 6:43 P

I want to be an experienced runner. I want to learn to scuba dive. I want to go rock climbing:)))

current weight: 137.0

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6/14/12 6:12 P

I'm going to take up "wall Climbing." the kind you see at the Y or a sports store

current weight: 173.0

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6/14/12 6:06 P

to lose weight & be healthy for the rest of my life

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6/14/12 6:02 P

I'm liking that cruise idea!!!!

current weight: 161.4

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6/14/12 4:32 P

To get back to walking without pain.

current weight: 152.4

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SparkPoints: (4,452)
Fitness Minutes: (537)
Posts: 65
6/14/12 4:26 P

Get pregnant an have a healthy pregnancy and baby!

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6/14/12 3:47 P

I would like to run another marathon--this time working on time instead of just finishing. And maybe, just maybe I might try a triathlon.

I've also thought about the "marathon cruises" where you run at every port and when you're all finished you've done 26.2. That sounds like a fun and healthy way to cruise.

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6/14/12 2:23 P

Lose all the weight and be at a healthy BMI and body weight for the first time in my life :)

current weight: 214.6

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6/14/12 1:19 P

Lose the saggy, baggy belly fat.

Walk, instead of drive, to the local fruit stand (and be able to carry my purchases home).

Make all my own salad dressings.

Get back to cooking with dried (instead of salty canned) beans.

Be able to throw away or donate everything in my closet that's over size 12--with confidence that I will never, ever be that big again.

Posts: 17,679
6/14/12 12:42 P

Limit diet soda
do 5Ks on a regular basis
loose one size

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6/14/12 12:14 P

1. For my kids' arms to reach all the way around me when they hug me.
2. To be able to get in and out of the floor easily when I play with my kids.
3. Not to leave them motherless at a young age and have them realize it was because I chose food over them.

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6/14/12 11:32 A

To reach my lifelong goal of 140 lbs!

To gain enough knowlege and experience along the way to be able to mentor others on their health journeys. I've always wanted to do this.

Edited by: MOGOONTHEMOVE at: 6/14/2012 (12:57)

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6/14/12 9:49 A

I'm a little bit of a fashion junkie, so I think the vanity in me would say--when I look good, I'll wear the clothes I love and have longed to wear (including a bikini--Yikes!)
But the desire to be more healthy is there for me too -- and that part of myself wants to run a 5K, and maybe the Disney 1/2 Marathon. And mostly, I want to set a good example for my kids who already have a strong love of junk food.

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6/14/12 9:39 A

Love your healthy bucket list! #3 on your list ~ to live to be a healthy 100 years ~ especially caught my eye because it is also one of my goals. Good for you!

I am 58 years old and so excited about the possibilities for my life. I would love to know about any particular steps you are taking to stay healthy until your are 100.

Yours in good health,
Donna

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6/14/12 12:14 A

Good topic!
1. Reconnect with old friends. I haven't because I don't want them seeing me at this weight.
2. Start dating again. I don't want to until I feel better about me, inside and out.
3. See muscle tone in places that currently jiggle.
4. Go to the gym even on days that I don't have a partner to go with.
5. Wear the bikini I bought in Paris a few years ago, thinking I would quickly lose the weight needed to make it look good... and actually look good in it.
6. Make good food choices without first lingering over the wrong ones.

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SparkPoints: (2,787)
Fitness Minutes: (1,147)
Posts: 8
6/13/12 11:04 P

I was in a severe motorcycle accident so I have major disabilites from it. No pain meds thus far, but tempted more everyday.

current weight: 209.0

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SparkPoints: (2,787)
Fitness Minutes: (1,147)
Posts: 8
6/13/12 11:03 P

To beat Fibromyalgia and a the pain that comes with a broken body without pain meds. To continue to walk despite the odds. To hike someplace remote to camp alone with my husband for next years anniversary instead of being in bed with a bad body day.

current weight: 209.0

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Posts: 112
6/13/12 9:21 P

To run a marathon in 4:30 or under. To feel awesome in a bikini. To do a triathalon.

current weight: 146.5

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Fitness Minutes: (70)
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6/13/12 8:45 P

This is really a good idea. I've never thought about this because I never thought I'd be there.

1. I would have a photo shoot with my family. I have avoided the camera for 15 years.
2. I would walk with my head held high into one of those stores where the clerks look at me like I don't belong and buy everything I want.
3. I would take a trip somewhere great where walking is a must and be able to enjoy it.
4. Go golfing with my husband and walk the course with him.
5. I would never let myself, self destroy me again.

SparkPoints: (1,441)
Fitness Minutes: (697)
Posts: 105
6/13/12 6:14 P

look great in a much smaller size bathing suit.
walk faster and longer.
fit in an airplane seat without getting the breath sucked out of me.
decrease the amount of medication I have to take everyday.

SparkPoints: (3,159)
Fitness Minutes: (2,937)
Posts: 109
6/13/12 4:49 P

1. Roller Derby!
2. Go dancing without feeling too self-conscious.
3. Run a 5K/10K/Marathon.
4. Skydiving.
5. Crowd pushups at a Notre Dame football game. :D
6. Do some kind of Martial Arts.
7. Play volleyball regularly again.

Edited by: LIZANNE115 at: 6/13/2012 (16:54)

current weight: 160.0

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6/13/12 4:45 P

1. I want to walk in the Labor Day Mackinaw Bridge and make it to the end alive. ***5 Miles***

2. I want to beat my cravings for chocolate and salty snacks.

3. Shop for smaller clothes and not have to try them on because I know they will fit.

4. Become a healthier, happier, hotter me!!!

5. Get off all my meds. Wait, this should be number 1.

current weight: 250.0

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6/13/12 4:02 P

1. For healthy eating to come naturally
2. Conquer the steps at my hometown arena without getting winded
3. Take up biking and running
4. Visit European countries and not dread the plane ride because of my size
5. Shop at my favorite clothing stores again

current weight: 277.1

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Posts: 448
6/13/12 3:14 P

1. Run a half marathon
2. Complete a triathalon
3. Set a healthy example for my boys and show then you can be active without playing team sports
4. Hike lots as a family

current weight: 145.6

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Posts: 1,866
6/13/12 2:41 P

Run a marathon for starters....

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6/13/12 2:38 P

This is fun! Let's see.

Warrior Dash in 30 min
10K
Get back into that bikini
Learn to surf
Learn to do a cartwheel

I'm sure there's more - I'll have to give it some thought.

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6/13/12 2:13 P

I want to hike in the Lake District in England. Maybe even backpack in Europe. Next summer.

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6/13/12 12:36 P

I want to climb the 1,000 stairs in PA that my husband's grandfather walked every day to work, take a vacation to Hawaii with my husband and not worry about how fat I look in the pictures, and be a way more healthy example for youngest daughter who struggles with her weight already at age 10!

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6/13/12 12:28 P

Running a 1/2 marathon
Climbing moutains
To wear a bathing suit and not feel ashamed at the age of 50+
Keep teaching aerobic classes after I'm retired
See muscles

Body Fat %: 20.0

28 26 24 22

20

SparkPoints: (7,477)
Fitness Minutes: (839)
Posts: 205
6/13/12 12:23 P

Walk the Mackinaw Bridge, and wear a little black dress LOL

current weight: 213.2

231 223 215 207

199

SparkPoints: (63,248)
Fitness Minutes: (26,463)
Posts: 3,196
6/13/12 11:42 A

See gorgeous muscles without even flexing
Hike a few mountains
White water rafting
Avoid a total knee replacement on both knees
Be an awesome role model to my son

current weight: 158.3

202 187.75 173.5 159.25

145