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FORUM:   Diet and Nutrition

  Get and give tips about eating better and planning a smart, delicious menu. Plus, answers to your food and nutrition questions from Becky Hand, SparkPeople dietitian, and other experts.

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Topics: Starter: Posts: Last Post:
Healthy choice without coke KLAROCHE1515 5 PENAM87
5/19/13 12:57 A
What did you eat for supper today? MATALYNN 26318 WEARINGTHIN
5/19/13 12:15 A
Jenny Craig anybody? KNUCKLES145 2 JIBBIE49
5/19/13 12:08 A
Favorite Cooking Tools? MAXMAMA45 65 GLADEGAL
5/18/13 11:53 P
Did you drink any tea today? What kind? OCOLYCPTSIS 37 JULISKA09
5/18/13 11:47 P
What's your Danger Food? BREEGOLD 1433 JULISKA09
5/18/13 11:45 P
How many cups of water u had today ? GLADLOSER 22764 PAMPAMBEBBLES
5/18/13 11:37 P
What is the last thing you ate? ELAINOVA 4408 AZIL5678
5/18/13 11:24 P
Did you eat breakfast? If so what? LITTLE-SASHA 75793 AGK3112
5/18/13 10:48 P
Hungry all the time and super tired KRISTYBEAUTIFUL 23 STARRCHILD79
5/18/13 10:44 P
Diet vs. "Intuitive Eating" ICANDOIT1220 27 ENGINEERMOM
5/18/13 10:05 P
Help with Plant-Based Cost Cutting TEVIKO 25 IMREITE
5/18/13 9:38 P
Need some ideas for low carb snacks LILLEAN 9 ENGINEERMOM
5/18/13 9:31 P
How to track when dinning out or at a family funct LUCYSPENCE1 3 ATOMICHISTORY
5/18/13 9:19 P
Unusual breakfast ideas LOVEMOUSE82 19 BUNNYKICKS
5/18/13 9:15 P
What did you eat for lunch today? SLK347 35495 HARTINGL52
5/18/13 8:43 P
meal plan errors DMC101 5 SLIMMERKIWI
5/18/13 8:37 P
Count CARBS or CALORIES? TBRICE82 6 DIETITIANBECKY
5/18/13 8:10 P
snacks today??....what'd you have??... BIGPOPPAPUFF 6155 KHEFFERNON
5/18/13 8:06 P
Almond Silk Milk BLONDE432 21 KITTYKATVEGAN
5/18/13 8:06 P
Dieting with lupus! WILSONSKAB 6 OLIVERSMOM1130
5/18/13 7:56 P
Dining out CRITCHFIELD1 3 CRITCHFIELD1
5/18/13 7:50 P
Switching from Weight Watchers to Calorie Counting HONEYLISSABEE 11 HONEYLISSABEE
5/18/13 7:09 P
filling ? foods? BABCIATEA 41 EGRAMMY
5/18/13 6:41 P
No weightloss after a month.... ALICEINSHORTS 13 ALICEINSHORTS
5/18/13 5:26 P
Need a diet plan. Thoughts? RACH818XX 5 INTOTHENEW
5/18/13 4:47 P
losing 120 pounds MATTLEE2 5 ANARIE
5/18/13 4:32 P
Protein range changing NANLEYKW 8 NANLEYKW
5/18/13 4:30 P
foods to fight inflammation ICANLOSEMORE 18 SAK1957JWK
5/18/13 4:12 P
 
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