Join for Free!
Help
Tell Friends
Log In
Search
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
Shop
SparkPeople Books & DVD's
The Spark Solution Book
Total Body Sculpting DVD
The SparkPeople Cookbook
SparkPeople E-Books
28 Day Boot Camp DVD
The Spark Book
Free Mobile Phone Apps
SparkCoach
Stuff We Love
SparkPeople Merchandise
SparkPeople advertisers help keep the site free!
Learn more
Click
here
to go back and search the the Message Boards.
You can also click
here
to manage your Message Board subscriptions.
Child/Parent Swim class and Fitness Tracker
MARGOES1
5
MELANDJER
4/8/13 3:11 P
Fitness Blender
ANITBIT
5
CLRWILLIAMS25
4/9/13 9:31 A
Fitness Websites
C_ANEMONE
14
ALORTA
4/10/13 11:40 A
Race Training Questions
JENMC14
7
LEKSIPATSY
4/3/13 9:27 P
emotional eating vs. exercising
CALLME3NI
12
JULIA1154
4/6/13 8:36 P
Clean eating dressings and condiments?!
BED0FR0SES
11
JENMC14
4/1/13 1:41 P
how can i get my family to eat better
DEEMEYERS2011
2
JENMC14
4/1/13 7:50 A
Question for moms that work outside of the home.
SWEETSNTREATS
26
ANGIEFORTIN
5/8/13 8:53 P
Not getting enough protein...
BKHIGGINS
13
SIMONEKP
4/7/13 6:30 P
What type of exercise?
MRSMASCH
7
SERGEANTMAJOR
3/20/13 5:44 P
Getting in shape after baby
HALEYSMUM
6
HALEYSMUM
5/14/13 10:20 A
Muffin top....aaaaaaccckkk!
MRSMASCH
20
MRSMASCH
3/19/13 8:29 A
Evaporation Line or Positive PG Test
LKISINSATIABLE
4
DRAGONCHILDE
3/17/13 2:55 A
How has the Nutrition Tracker Helped you ???
TIME2BLOOM4ME
5
COUNTESSCHAN
3/13/13 6:11 P
House foods tofu shiratiki noodles
KRISTYNAPPEL
3
CMCOLE
3/9/13 10:07 A
Vegetarian
CABNH1
7
ANARIE
3/9/13 4:42 P
Functional Fitness question
OAKDALE41
5
OAKDALE41
3/9/13 2:53 P
Fitness minutes vs burned calories
LOVEMOUSE82
7
MOTIVATED@LAST
3/9/13 8:36 P
Went over Calories
TASHAMC14
5
JENMC14
3/8/13 9:58 A
Snack Ideas
JOHNSONTREE
6
SUNSHINE6442
3/8/13 10:16 A
Strength training question/ CELEBRATION!
LOVEMOUSE82
11
TACDGB
3/8/13 7:22 P
Need Low Carb Dinner Ideas!!!
NORTONA1988
9
LIFEISYOURS
3/1/13 2:32 P
Working out while sick
POIROT123
9
KKKAREN
2/24/13 8:08 A
Right side of the body vs left side of the body
FIELDWORKING
11
BUBBLEJ1
2/24/13 12:39 A
Do I HAVE to take a rest day?
LEXAPAIGE
6
LEXAPAIGE
2/13/13 1:44 P
Overweight and getting pregnant?
30ANDFAT
4
35BYMAY
2/6/13 5:24 P
New Roll Call!
JENMC14
3
NIGHTFLOAT
2/7/13 9:55 A
5x5 Workouts
JENMC14
16
GRACEFULIFE
2/6/13 4:57 P
main meal of the day
VXH558
2
JENMC14
2/6/13 10:59 A
Questions About Cardio For Fat Loss
STEVEX1
3
DRAGONCHILDE
2/6/13 11:21 A
Calorie dense hot cereal for dinner?
PURPLEDRAGONM
9
PURPLEDRAGONM
2/6/13 12:30 P
Elliptical Machine
SHUPER5
4
SHUPER5
2/5/13 9:09 P
Lunch break routines..
COCOAFEATHERS
91
RIABORDEN
3/4/13 7:55 P
Yoga instead of weight training?
DEFFUZZ
7
TACDGB
2/5/13 8:46 P
Do you eat before or after working out? Or both?
WNT2BFITAGAIN
16
SWEETMAHA
2/7/13 11:49 A
Hating the Healthy Foods
THINANGEL17
16
DS41980
3/13/13 9:37 P
Help doing Abdominal Roll-ups
KRISTIN9924
4
GORDOMOOSE
2/5/13 3:55 P
Help
SHAMEAKIA
4
HEALTHYJEN11
2/5/13 5:04 P
thoughts on diet shakes
SJ28365
8
CHILDSCA1
2/5/13 3:39 P
P90x
BCHUNG8
4
PAUL_MFC
4/5/13 5:13 P
Jillian Michaels DVD Workouts
MAVINA3
5
MAVINA3
2/5/13 7:56 P
The Love handles have got to go
MELJONES3478
6
SPORTYLAWGIRL
2/4/13 10:37 P
Time of the month weight gain: Fact or Myth?
PAMDAQTPI
36
RENATARUNS
2/27/13 1:42 P
Abs Video , Jessica Smith
LUNLNLYCUR
4
DRAGONCHILDE
2/4/13 12:57 P
YouTube workouts!
DRAGONCHILDE
8
EENERSLLIM
4/18/13 3:39 P
working mommies exercise routine
HEALTHYPRIYA
5
JENMC14
2/4/13 6:06 A
Frustrated..begin work out,can NOT breath SQUISHED
KCS2013
19
SHANECODER
2/6/13 2:55 P
650 calories for whole week?
MARIAHHELM
11
HFEATHERINA
2/2/13 10:50 P
exercise repetitions
FIFERS3
7
MOTIVATED@LAST
2/3/13 6:48 A
calorie differential report
POOFERSGRL
2
JENMC14
2/2/13 4:14 P
Best Work Out Video's
OBSIDIAN26
7
OBSIDIAN26
2/2/13 3:51 P
Should have lost 5, not GAINED IT!
MANDIE517
7
MANDIE517
2/2/13 9:38 P
PANIC & Disappointment in first day of tracking...
KCS2013
16
PCVCHRISTINE
2/2/13 10:29 A
Had to take iPod away
KJFITNESSDUDE
14
LUCYSPENCE1
5/16/13 2:36 P
measuring pasta
EROSE1311
6
BLUEBONNETT
2/2/13 3:16 P
Early morning workout - do you eat????
IROCK40
114
NASFKAB
3/31/13 4:51 A
Sitting on the couch alot.
JACQUM01
11
ZORBS13
1/31/13 4:08 P
burning to many calories?
OBSIDIAN26
5
OBSIDIAN26
2/1/13 1:05 P
constantly hungry
VELOCITYSC43
7
OBIESMOM2
1/31/13 2:44 A
Should I Count This?
JENMC14
7
LONERCHICK
1/30/13 11:15 P
Game Day Menu?
NEWBODIN2013
5
CHEETARA79
1/30/13 12:58 P
stuck... or never really got a good start.
JODYCANDOIT
7
CALLMECARRIE
1/30/13 3:35 P
HIIT at home idea's?
LISPANTHER
6
LUCKYNUMBER23
1/30/13 1:16 P
Logging Elliptical Exercises
TREADIN4BSP
8
TREADIN4BSP
2/4/13 2:00 P
California Pizza Kitchen
NUFLIGHER
4
NUFLIGHER
1/30/13 5:15 P
Need Fitness Information
POETICA7
4
SAILOR64
1/30/13 2:51 P
NEED EXERCISES GOOD FOR LADIES!
LWHITE1183
18
STARSHINEFL
1/30/13 7:42 P
TIRED OF STRUGGLING WITH THIS!
MRSJ412
5
CAROLINAKIWI
1/30/13 1:58 P
Strength training but getting weaker
GIRRRLYCHILD
8
GIRRRLYCHILD
1/29/13 3:56 P
Shirataki noodles any good?
SADWHITEWOLF
33
SIMPLYME160
2/1/13 12:13 P
Spark's suggested caloric intake too low?
NORDICKK
7
DIETITIANBECKY
1/29/13 3:53 P
How many calories am I burning? Average?
KINGLAWANA
4
KINGLAWANA
1/29/13 10:46 P
How Were my Exercise Minutes Determined by SP?
POETICA7
4
UNIDENT
1/29/13 1:34 P
High protein snacks that aren't dairy based?
KYLAR_STERN
12
GRAMCRACKER46
1/29/13 4:33 P
Strength Workout
SHARKHUNTER17
8
SHARKHUNTER17
1/29/13 1:48 P
Help with Plant-Based Cost Cutting
Running gear suggestions
Self conscious at the gym
Squeezing in more movement.
Favorite Cooking Tools?
View Demo
Bench Press with Barbell
Lifting your legs up during this exercise helps you avoid lower back pain.
Banana Peanut Butter Oatmeal
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!
Join Now For Free!