SparkPeople advertisers help keep the site free! Learn more

Message Boards

Welcome to the SparkPeople Community! Our goal is to have the most positive community in the world for reaching goals. We recommend new members review our Community Guidelines and our tips for Internet Safety.

SparkPeople Cafe 832,580 Posts (Last: 3/17/10 12:12 A)
Introduce Yourself 245,483 Posts (Last: 3/17/10 12:12 A)
SparkPeople Challenges 295,448 Posts (Last: 3/17/10 12:11 A)
SparkPeople Fast Break 154,420 Posts (Last: 3/17/10 12:05 A)
SparkPeople Game Room 7,177,245 Posts (Last: 3/17/10 12:12 A)

Fitness and Exercise 376,757 Posts (Last: 3/17/10 12:10 A)
Diet and Nutrition 419,353 Posts (Last: 3/17/10 12:12 A)
Staying Motivated 391,392 Posts (Last: 3/17/10 12:11 A)
Site/Technical Help 28,598 Posts (Last: 3/17/10 12:11 A)
What's Up at SparkPeople 23,946 Posts (Last: 3/16/10 11:59 P)

Community Journals 79,896 Posts (Last: 3/17/10 12:12 A)
Panic! Button for Immediate Help 45,996 Posts (Last: 3/16/10 11:59 P)
Woo Hoo! Button to Celebrate Success! 75,669 Posts (Last: 3/17/10 12:08 A)

Getting Fit Over 50 179,744 Posts (Last: 3/16/10 11:51 P)
Brides and Grooms To-Be 6,842 Posts (Last: 3/17/10 12:01 A)
The Guys' Lounge 27,359 Posts (Last: 3/16/10 11:38 P)
Parenting and Family Support 63,099 Posts (Last: 3/16/10 11:51 P)

SparkRecipes Feedback & Support 4,695 Posts (Last: 3/16/10 10:38 P)
Recipe Requests 6,227 Posts (Last: 3/16/10 8:58 P)
Recipes & Cooking General Discussion 12,803 Posts (Last: 3/16/10 11:34 P)

Topics with no posts in one year are are moved to our message board archive.

Other Community Features

SparkTeams

Connect with other members like you. Join or start your own SparkTeam today.

Ask the Expert

How do I figure out my target heart rate? How long do I need to work out after reaching it?

Click Here to find the answer

Success Stories

We get literally thousands of new success stories each year! Find our best videos, SparkPages, and stories!

Weekly Poll

Have you ever purchased organic food?

	Yes
	No
	I can't remember / I don't know

Popular Blogs from Members Like You

With hundreds of SparkPeople members blogging each day, reading our most popular blogs is great way to find inspiring people and Spark new friendships!

Sloppy Garden Joes
Submitted By: CHEF_MEG

Not just for the lunchroom anymore. These Sloppy Joes are given an extra boost with some surprise ingredients. Full Recipe

Search Over 200k Healthy Recipes:

Calories Burned: 7,805,363,367
Pounds Lost: 10,384,668
Cups Water Drank: 240,401,077
SparkAmerica Minutes: 1,168,534,028

Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!