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SparkPointsTM is the program we created to award points for performing tasks and activities that we’ve seen help make our members healthier and more likely to reach their goals. SparkPoints is a great way to watch your progress (in addition to or instead of the scale or stopwatch), and even have friendly competitions with other members on our Leaderboards. You can also start or join a Group to earn points with other members.
If you are not a SparkPeople member, you can complete our quick registration for your 100% FREE SparkPeople account. You can then start earning SparkPoints, join a group, and more!
If you are a SparkPeople member, click here to login to view your personal SparkPoints scorecard.
31 Days to Better Sleep
