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The Step Diet

  FORUM:   Motivational Articles

 


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Topics: Starter: Posts: Last Post:
She Lost 140+ lbs on The Step Diet  CAROLFAITHWALKR 2 CAROLFAITHWALKR
12/31/12 4:36 P
Holidays: Move Your Feet Before You Eat  CAROLFAITHWALKR 2 CAROLFAITHWALKR
4/19/13 2:51 A
10 Strength Training Exercises for Walkers CAROLFAITHWALKR 4 CAROLFAITHWALKR
1/10/13 12:41 A
How to Walk for Weight Loss CAROLFAITHWALKR 3 CAROLFAITHWALKR
11/17/12 10:40 A
1 Small Purchase Changed Ellen Brenneman's Life CAROLFAITHWALKR 1 CAROLFAITHWALKR
10/7/12 6:33 P
Meet Jaki THREEWHALES 2 CAROLFAITHWALKR
6/7/12 9:17 P
Walk like the Amish! WALK__GIRL 2 MIMO11
4/27/12 8:48 A
14 Ways to Add Variety to Your Walks CAROLFAITHWALKR 2 CAROLFAITHWALKR
4/23/12 10:46 P
Walking Workouts with Intervals CAROLFAITHWALKR 1 CAROLFAITHWALKR
3/18/12 6:41 P
Brenda Loses 140+ lbs on The Step Diet CAROLFAITHWALKR 2 LYNDALOVES2HIKE
2/11/12 10:46 P
Health and Fitness Benefits of Walking CAROLFAITHWALKR 3 FLEMIDG
1/9/12 1:02 A
Brenda Loses 140+lbs on The Step Diet CAROLFAITHWALKR 3 CAROLFAITHWALKR
11/2/11 7:37 P
Woman Loses 140+ lbs on The Step Diet CAROLFAITHWALKR 9 CAROLFAITHWALKR
10/14/11 11:36 A
Walk This Way: U.S. Out of Step with Weight Loss CAROLFAITHWALKR 1 CAROLFAITHWALKR
8/19/11 4:46 P
Walking Workout: A Firmer Butt in 30 Minutes CAROLFAITHWALKR 1 CAROLFAITHWALKR
7/1/11 2:38 P
Morning Walks Help Weight Loss WALK__GIRL 5 CAROLFAITHWALKR
6/29/11 7:24 A
Curing Heel Pain at Home; Plantar Fasciitus CAROLFAITHWALKR 8 FLEMIDG
5/26/11 6:13 P
"I Haven't Missed a Walk in Over a Year!" CAROLFAITHWALKR 5 LINDAB111
5/14/11 8:50 A
Brisk Walk Can Boost Blood Flow to the Brain CAROLFAITHWALKR 2 FLEMIDG
4/12/11 11:01 P
Walking Healed My Heart and Body CAROLFAITHWALKR 4 FLEMIDG
4/2/11 11:14 P
The path to health, happiness APRILWALKING 5 GOING2LOSENOW
3/22/11 7:18 P
No-Diet Way to Walk Off 2 Sizes in 4 Weeks CAROLFAITHWALKR 1 CAROLFAITHWALKR
3/16/11 11:43 P
Pressing the ReStart Button? CAROLFAITHWALKR 4 CAROLFAITHWALKR
3/5/11 9:08 P
I walked the Old Order Amish Woman CRAZYSTEPPER 6 CAROLFAITHWALKR
3/4/11 11:39 P
Another Step Diet Testimony! APRILWALKING 7 CAROLFAITHWALKR
3/4/11 10:51 P
Eat the foods you love, lose weight with Step Diet APRILWALKING 2 CAROLFAITHWALKR
3/4/11 9:23 P
Add Steps to Subtract Pounds CAROLFAITHWALKR 4 JANC319
2/27/11 1:21 P
5 Miles a Week Protects Brain for 10 Years CAROLFAITHWALKR 3 FLEMIDG
2/24/11 11:14 P
Woman loses 100 pounds on Step Diet! WALK__GIRL 4 CAROLINAGIRL45
2/10/11 4:53 A
Another awesome step diet testimony!!! APRILWALKING 3 LINDAB111
1/25/11 10:29 A
Question of the Day CAROLFAITHWALKR 5 CAROLFAITHWALKR
1/15/11 6:43 P
A great book on living realistic active lifestyle WALKAPRIL 7 WALKAPRIL
1/9/11 1:50 P
Not as Active as She Thought WALKAPRIL 3 CAROLFAITHWALKR
12/24/10 2:38 P
Lose Weight Over the Holidays! CAROLFAITHWALKR 2 CAROLFAITHWALKR
11/30/10 6:50 P
Why is Walking So Good for Weightloss? CAROLFAITHWALKR 1 CAROLFAITHWALKR
10/31/10 7:43 A
How I lost 40 pounds using a pedometer WALKAPRIL 3 FLEMIDG
10/22/10 11:16 P
Can you really lose weight just by walking? WALKAPRIL 3 FLEMIDG
10/6/10 3:14 A
10,000 Steps To Better Health WALKAPRIL 1 WALKAPRIL
10/2/10 1:12 P
The step diet: a painless approach WALKAPRIL 1 WALKAPRIL
9/27/10 12:34 A
Weight Loss Step by Step WALKAPRIL 1 WALKAPRIL
9/21/10 11:43 A
Go ahead and eat the pie — just work it off WALK__GIRL 1 WALK__GIRL
9/18/10 7:51 P
Another Step Diet Success Story WALK__GIRL 1 WALK__GIRL
9/18/10 7:48 P
It's almost too easy WALK__GIRL 1 WALK__GIRL
9/18/10 7:46 P
 
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