Welcome to the team. I am pretty much a newbie myself to HIIT. I started last week! I do the HIIT on the elliptical and it has been quite the challenge. It feels like I am making some progress, but I am going to continue with my routine for a few more weeks, then I am going to change it a little bit. So, much success to you as you continue to with HIIT.
Phil. 4:13 I can do all things through Christ who strengthens me!
No one can do what you are called to do, but you!
Great works are performed not by strength but by perserverance. - Samuel Johnson
| current weight: 153.8