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Getting Fit and Healthy the SparkPeople Way

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges
TOPIC:   Feburary challenge 


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ROX2013
ROX2013's Photo Posts: 649
 2/1/12 2:19 P

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As we all know Feb. is a slow month for activities. Between the weather and temperatures we slow down on our 10,000 steps. So, this month I challenge you all to add at least 2000 steps to your daily total. I have posted a second msg where you can record your additional steps and also your tips on how you are adding them! Good Luck!

Roxanne Keller


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