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team53984forum


  Team Forum
SP Class of March 4-10, 2012

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenge
TOPIC:   MAY FLOWERS - Spring Excitement 


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SNUGLBUNIE
SNUGLBUNIE's Photo SparkPoints: (46,870)
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 6/9/12 9:16 A

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Congratulations to everyone for keeping with the challenge and working hard on their new healthy lifestyle.

Week 5:

Bigpawsup - 683 (missing one day)
Purpleteacher06 - 620
Fleurgarden - 472

Estelle


" Do not think how hard is it. Just think that you will do it, no matter how."
Written in 2012 by Peter Diaz --- El Salvador



 Pounds lost: 0.0 
 
0
1.95
3.90000000000001
5.85000000000001
7.80000000000001


SNUGLBUNIE
SNUGLBUNIE's Photo SparkPoints: (46,870)
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 5/30/12 7:53 P

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Yes please and I will be giving out the last awards tomorrow evening, so please everyone put in their time for tomorrow before 7:00 pm tomorrow.

Estelle


" Do not think how hard is it. Just think that you will do it, no matter how."
Written in 2012 by Peter Diaz --- El Salvador



 Pounds lost: 0.0 
 
0
1.95
3.90000000000001
5.85000000000001
7.80000000000001


BIGPAWSUP
BIGPAWSUP's Photo SparkPoints: (62,023)
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 5/30/12 7:25 P

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Should I "sticky" the June Challenge now?

Kitty

Warm Wags from Kitty

Leader Club Canine Team - Please check us out!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23998

“Dogs are our link to paradise. They don't know evil or jealousy or discontent. To sit with a dog on a hillside on a glorious afternoon is to be back in Eden, where doing nothing was not boring--it was peace.”
― Milan Kundera


 May Minutes: 2,073
 
0
465
930
1395
1860


SNUGLBUNIE
SNUGLBUNIE's Photo SparkPoints: (46,870)
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 5/30/12 7:23 P

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Great....go copy and post in the June challenge area :)

Estelle


" Do not think how hard is it. Just think that you will do it, no matter how."
Written in 2012 by Peter Diaz --- El Salvador



 Pounds lost: 0.0 
 
0
1.95
3.90000000000001
5.85000000000001
7.80000000000001


SMILES650
SparkPoints: (17,288)
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 5/30/12 7:17 P

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Okay, so I was unable to participate, too much on the go, hubby back in hospital this month, but will be home Monday......I'm in for June.


 Pounds lost: 10.0 
 
0
7.5
15
22.5
30


FLEURGARDEN
FLEURGARDEN's Photo SparkPoints: (32,864)
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 5/28/12 12:11 P

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That's okay... it can be your goal for the last week of the challenge. emoticon

Amy - (I live in southeastern Michigan / EST timezone)

The only way you can fail is if you quit.


 current weight: 189.0 
 
190
175
160
145
130


BIGPAWSUP
BIGPAWSUP's Photo SparkPoints: (62,023)
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 5/28/12 11:39 A

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@fluer - sorry to disappoint. lolemoticon

Warm Wags from Kitty

Leader Club Canine Team - Please check us out!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23998

“Dogs are our link to paradise. They don't know evil or jealousy or discontent. To sit with a dog on a hillside on a glorious afternoon is to be back in Eden, where doing nothing was not boring--it was peace.”
― Milan Kundera


 May Minutes: 2,073
 
0
465
930
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1860


SNUGLBUNIE
SNUGLBUNIE's Photo SparkPoints: (46,870)
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 5/28/12 11:22 A

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LMAO cute Fleur :)

Estelle


" Do not think how hard is it. Just think that you will do it, no matter how."
Written in 2012 by Peter Diaz --- El Salvador



 Pounds lost: 0.0 
 
0
1.95
3.90000000000001
5.85000000000001
7.80000000000001


FLEURGARDEN
FLEURGARDEN's Photo SparkPoints: (32,864)
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 5/28/12 11:20 A

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If you had only worked a tiny little bit harder, you would have exceeded the combined total of the second and third place finishers! I'm getting used to eating your dust. :-)

Amy - (I live in southeastern Michigan / EST timezone)

The only way you can fail is if you quit.


 current weight: 189.0 
 
190
175
160
145
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SNUGLBUNIE
SNUGLBUNIE's Photo SparkPoints: (46,870)
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 5/28/12 11:14 A

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And you are really doing that, WOOHOO :)

Estelle


" Do not think how hard is it. Just think that you will do it, no matter how."
Written in 2012 by Peter Diaz --- El Salvador



 Pounds lost: 0.0 
 
0
1.95
3.90000000000001
5.85000000000001
7.80000000000001


BIGPAWSUP
BIGPAWSUP's Photo SparkPoints: (62,023)
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 5/28/12 10:59 A

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Hey, I needed to finish this challenge with a bang!

emoticon

Kitty

Warm Wags from Kitty

Leader Club Canine Team - Please check us out!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23998

“Dogs are our link to paradise. They don't know evil or jealousy or discontent. To sit with a dog on a hillside on a glorious afternoon is to be back in Eden, where doing nothing was not boring--it was peace.”
― Milan Kundera


 May Minutes: 2,073
 
0
465
930
1395
1860


SNUGLBUNIE
SNUGLBUNIE's Photo SparkPoints: (46,870)
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 5/28/12 8:10 A

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Congratulations to everyone for keeping with the challenge and working hard on their new healthy lifestyle.

Week 4:

Bigpawsup - 1269 (WOW, you are really going at it, hee hee)
Fleurgarden - 710
Purpleteacher06 - 668

Estelle


" Do not think how hard is it. Just think that you will do it, no matter how."
Written in 2012 by Peter Diaz --- El Salvador



 Pounds lost: 0.0 
 
0
1.95
3.90000000000001
5.85000000000001
7.80000000000001


SNUGLBUNIE
SNUGLBUNIE's Photo SparkPoints: (46,870)
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 5/21/12 3:28 P

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Congratulations to everyone for keeping with the challenge and working hard on their new healthy lifestyle.

Week 2:

Bigpawsup - 781
Purpleteacher06 - 662
Fleurgarden - 257


Estelle


" Do not think how hard is it. Just think that you will do it, no matter how."
Written in 2012 by Peter Diaz --- El Salvador



 Pounds lost: 0.0 
 
0
1.95
3.90000000000001
5.85000000000001
7.80000000000001


SNUGLBUNIE
SNUGLBUNIE's Photo SparkPoints: (46,870)
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 5/14/12 2:38 P

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Congratulations to everyone for keeping with the challenge and working hard on their new healthy lifestyle.

Week 2:

Bigpawsup - 818
Fleurgarden - 627
Purpleteacher06 - 626

Estelle


" Do not think how hard is it. Just think that you will do it, no matter how."
Written in 2012 by Peter Diaz --- El Salvador



 Pounds lost: 0.0 
 
0
1.95
3.90000000000001
5.85000000000001
7.80000000000001


SNUGLBUNIE
SNUGLBUNIE's Photo SparkPoints: (46,870)
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 5/7/12 6:22 P

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Congratulations to everyone for keeping with the challenge and working hard on their new healthy lifestyle.

Week 1:

Bigpawsup - 780
Fleurgarden - 486
Litechick89 - 474

Honorable mention to Mdwstrnr for doing a great job this week :)

Estelle


" Do not think how hard is it. Just think that you will do it, no matter how."
Written in 2012 by Peter Diaz --- El Salvador



 Pounds lost: 0.0 
 
0
1.95
3.90000000000001
5.85000000000001
7.80000000000001


SNUGLBUNIE
SNUGLBUNIE's Photo SparkPoints: (46,870)
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 5/6/12 7:20 P

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Please make sure to input your points for last week so that I can give out the goodies. Keep up the great work everyone!

Estelle


" Do not think how hard is it. Just think that you will do it, no matter how."
Written in 2012 by Peter Diaz --- El Salvador



 Pounds lost: 0.0 
 
0
1.95
3.90000000000001
5.85000000000001
7.80000000000001


SMILES650
SparkPoints: (17,288)
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 Posts: 10,526
 5/4/12 7:29 P

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REGULAR CHALLENGE

1. Log your nutrition (either on Spark People or in a journal)
2. Drink 8 glasses + water daily
3. Eat at least 4 fruit/veggies daily
4. Sleep at least 7 hours every night
5. Exercise daily at least 20 minutes

BONUS CHALLENGE

1. Taking some "me time" -- 20 points
2. Keeping your calories under goal - 10 points
3. Strength Training at least 2X per week - 10 points

-----------------------------------------------------------------------------------------------------------------------------

COUNTING POINTS
Give yourself 1 (one) point for each item except for #5 -
#5 Count each exercise minute as 1 point whether it's weights or cardio

BONUS CHALLENGE - Add those points on for each task done that day
...............................................
MAY

Week 1
1....
2....
3....
4...
5....
Total points for the week:

Week 2
6
7
8
9
10
11
12
Total Points for the Week:

Week 3
13
14
15
16
17
18
19
Total Points for the Week:

Week 4
20
21
22
23
24
25
26
Total Points for the Week:

Week 5
27
28
29
30
31
Total Points:

TOTAL POINTS FOR THE MONTH:



 Pounds lost: 10.0 
 
0
7.5
15
22.5
30


XTRACATE
XTRACATE's Photo SparkPoints: (10,568)
Fitness Minutes: (1,978)
 Posts: 612
 5/4/12 10:29 A

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REGULAR CHALLENGE

1. Log your nutrition (either on Spark People or in a journal)
2. Drink 8 glasses + water daily
3. Eat at least 4 fruit/veggies daily
4. Sleep at least 7 hours every night
5. Exercise daily at least 20 minutes

BONUS CHALLENGE

1. Taking some "me time" -- 20 points
2. Keeping your calories under goal - 10 points
3. Strength Training at least 2X per week - 10 points

-----------------------------------------------------------------------------------------------------------------------------

COUNTING POINTS
Give yourself 1 (one) point for each item except for #5 -
#5 Count each exercise minute as 1 point whether it's weights or cardio

BONUS CHALLENGE - Add those points on for each task done that day
...............................................
MAY

Week 1
1....
2....
3....
4...
5....
Total points for the week:

Week 2
6
7
8
9
10
11
12
Total Points for the Week:

Week 3
13
14
15
16
17
18
19
Total Points for the Week:

Week 4
20
21
22
23
24
25
26
Total Points for the Week:

Week 5
27
28
29
30
31
Total Points:

TOTAL POINTS FOR THE MONTH:


"In three words I can sum up everything I've learned about life: it goes on." Robert Frost


 Pounds lost: 24.5 
 
0
10.75
21.5
32.25
43


PURPLETEACHER06
PURPLETEACHER06's Photo SparkPoints: (25,129)
Fitness Minutes: (29,049)
 Posts: 1,336
 5/3/12 10:50 A

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REGULAR CHALLENGE

1. Log your nutrition (either on Spark People or in a journal)
2. Drink 8 glasses + water daily
3. Eat at least 4 fruit/veggies daily
4. Sleep at least 7 hours every night
5. Exercise daily at least 20 minutes

BONUS CHALLENGE

1. Taking some "me time" -- 20 points
2. Keeping your calories under goal - 10 points
3. Strength Training at least 2X per week - 10 points

-----------------------------------------------------------------------------------------------------------------------------

COUNTING POINTS
Give yourself 1 (one) point for each item except for #5 -
#5 Count each exercise minute as 1 point whether it's weights or cardio

BONUS CHALLENGE - Add those points on for each task done that day
...............................................
MAY

Week 1
1....4+ 30+35+20+10+10= 109
2....3+68+30+20+10+10= 141
3....Only 22. (my none workout day. Went to a baseball game. I did walking but not sure how much!)
4... 3+45+20= 68
5....3+22+30=55
Total points for the week: 395

Week 2
6.....2+64+30+40=136
7.....3+55+10+40=108
8...33
9...4+45+30=79
10 2+50+15+40=107
11..22 (out of town. So hard to be successful)
12 2+60+20=82
Total Points for the Week: 567

Week 3
13 ...1+ 67+ 15+30= 113
14....4+60+30+40=134
15.... 4+60+30= 94
16.... 3+60+40= 103
17...3+46+30+40=119
18...2+45+30=77
19 22
Total Points for the Week:662

Week 4
20... 4+105+30+40=179
21... 4+62+30=96
22...4+46+30+40=120
23...3+62+15+40=120
24...4+ 46+15+40=105
25...22
26...22
Total Points for the Week:668

Week 5
27... 4+90+20=114
28...60+40+4+40=144
29...47+4+30=81
30..106+10+4+40=160
31..80+4+40=124
Total Points:620

TOTAL POINTS FOR THE MONTH:


Edited by: PURPLETEACHER06 at: 6/1/2012 (17:46)
Stasha
Kansas City, MO
Sapphire Sergeant
BLC20 Lost 23.9lbs
BLC21 Lost 14.6lbs

www.facebook.com/LosingWeightAndGain
ingStrengthLikeStasha


 Pounds lost: 82.3 
 
0
25
50
75
100


CAMPBELLCLYNN
Posts: 12
 5/1/12 3:49 P

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REGULAR CHALLENGE

1. Log your nutrition (either on Spark People or in a journal)
2. Drink 8 glasses + water daily
3. Eat at least 4 fruit/veggies daily
4. Sleep at least 7 hours every night
5. Exercise daily at least 20 minutes

BONUS CHALLENGE

1. Taking some "me time" -- 20 points
2. Keeping your calories under goal - 10 points
3. Strength Training at least 2X per week - 10 points

-----------------------------------------------------------------------------------------------------------------------------

COUNTING POINTS
Give yourself 1 (one) point for each item except for #5 -
#5 Count each exercise minute as 1 point whether it's weights or cardio

BONUS CHALLENGE - Add those points on for each task done that day
...............................................
MAY

Week 1
1....
2....
3....
4...
5....
Total points for the week:

Week 2
6
7
8
9
10
11
12
Total Points for the Week:

Week 3
13
14
15
16
17
18
19
Total Points for the Week:

Week 4
20
21
22
23
24
25
26
Total Points for the Week:

Week 5
27
28
29
30
31
Total Points:

TOTAL POINTS FOR THE MONTH:


LITECHICK89
LITECHICK89's Photo SparkPoints: (1,408)
Fitness Minutes: (1,031)
 Posts: 141
 5/1/12 11:51 A

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REGULAR CHALLENGE

1. Log your nutrition (either on Spark People or in a journal)
2. Drink 8 glasses + water daily
3. Eat at least 4 fruit/veggies daily
4. Sleep at least 7 hours every night
5. Exercise daily at least 20 minutes

BONUS CHALLENGE

1. Taking some "me time" -- 20 points
2. Keeping your calories under goal - 10 points
3. Strength Training at least 2X per week - 10 points

-----------------------------------------------------------------------------------------------------------------------------

COUNTING POINTS
Give yourself 1 (one) point for each item except for #5 -
#5 Count each exercise minute as 1 point whether it's weights or cardio

BONUS CHALLENGE - Add those points on for each task done that day
...............................................
MAY

Week 1
1.... 63
2.... 103
3.... 103
4.... 83
5.... 122
Total points for the week: 474

Week 2
6.... 74
7.... 94
8.... 103
9
10
11
12
Total Points for the Week:

Week 3
13
14
15
16
17
18
19
Total Points for the Week:

Week 4
20
21
22
23
24
25
26
Total Points for the Week:

Week 5
27
28
29
30
31
Total Points:

TOTAL POINTS FOR THE MONTH:


Edited by: LITECHICK89 at: 5/9/2012 (11:50)
Jen D


 current weight: 243.2 
 
250
225
200
175
150


BIGPAWSUP
BIGPAWSUP's Photo SparkPoints: (62,023)
Fitness Minutes: (41,737)
 Posts: 5,841
 5/1/12 9:00 A

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REGULAR CHALLENGE

1. Log your nutrition (either on Spark People or in a journal)
2. Drink 8 glasses + water daily
3. Eat at least 4 fruit/veggies daily
4. Sleep at least 7 hours every night
5. Exercise daily at least 20 minutes

BONUS CHALLENGE

1. Taking some "me time" -- 20 points
2. Keeping your calories under goal - 10 points
3. Strength Training at least 2X per week - 10 points

-----------------------------------------------------------------------------------------------------------------------------

COUNTING POINTS
Give yourself 1 (one) point for each item except for #5 -
#5 Count each exercise minute as 1 point whether it's weights or cardio

BONUS CHALLENGE - Add those points on for each task done that day
...............................................
MAY

Week 1
1.... 4 + 75 + 10 + 20 = 109
2.... 4 + 155 + 10 + 10 = 179
3.... 4 + 115 + 10 = 129
4... 4 + 150 + 20 + 10 + 10 = 194
5.... 4 + 155 + 10 = 169
Total points for the week: 780

Week 2
6... 4 + 75 + 20 + 10 = 109
7... 4 + 115 + 10 +10 =139
8... 4 + 95 + 10 + 20 = 129
9... 4 + 45 + 10 + 20 = 79
10.. 4 + 120 + 10 +10 + 20 =164
11.. 4 + 40 + 10 + 20 = 74
12.. 4 + 80 + 10 +10 +20 = 124
Total Points for the Week: 818

Week 3
13.. 4 + 45 + 10 + 20 = 69
14.. 4 + 163 + 20 + 10 + 10 = 207
15.. 4 + 91 +10 = 105
16.. 3 + 160 + 20 +10 + 10 = 203
17.. 3 + 70 + 20 + 10 = 103
18.. 4 + 105 + 20 + 10 + 10 = 149
19.. 4 + 108 + 20 + 10 + 10 = 152
Total Points for the Week: 781

Week 4
20.. 4 + 75 + 20 + 10 = 109
21.. 4 + 118 + 20 +10 + 10 = 162
22.. 4 + 100 + 20 = 124
23.. 4 + 159 + 20 + 10 + 10 = 203
24.. 4 + 88 + 10 = 102
25.. 4 + 358 + 20 + 10 +10 = 402
26.. 4 + 133 + 20 + 10 = 167
Total Points for the Week: 1,269

Week 5
27..4 + 60 + 20 = 84
28..4 + 206 + 20 + 10 + 10 = 250
29..3 + 114 + 20 + 10 = 147
30..4 + 158 + 20 + 10 + 10 = 202
31
Total Points:

TOTAL POINTS FOR THE MONTH:


Edited by: BIGPAWSUP at: 5/31/2012 (09:41)
Warm Wags from Kitty

Leader Club Canine Team - Please check us out!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23998

“Dogs are our link to paradise. They don't know evil or jealousy or discontent. To sit with a dog on a hillside on a glorious afternoon is to be back in Eden, where doing nothing was not boring--it was peace.”
― Milan Kundera


 May Minutes: 2,073
 
0
465
930
1395
1860


MDWSTRNR
MDWSTRNR's Photo SparkPoints: (12,772)
Fitness Minutes: (7,627)
 Posts: 36
 5/1/12 8:09 A

MDWSTRNR's SparkPage
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REGULAR CHALLENGE

1. Log your nutrition (either on Spark People or in a journal)
2. Drink 8 glasses + water daily
3. Eat at least 4 fruit/veggies daily
4. Sleep at least 7 hours every night
5. Exercise daily at least 20 minutes

BONUS CHALLENGE

1. Taking some "me time" -- 20 points
2. Keeping your calories under goal - 10 points
3. Strength Training at least 2X per week - 10 points

-----------------------------------------------------------------------------------------------------------------------------

COUNTING POINTS
Give yourself 1 (one) point for each item except for #5 -
#5 Count each exercise minute as 1 point whether it's weights or cardio

BONUS CHALLENGE - Add those points on for each task done that day
...............................................
MAY

Week 1
1.... 23
2.... 13 ("me" time on concert day does not happen)
3.... 13
4... 24 ("me time" at the Art Walk with a friend)
5....149 (1+1+1+1+105+20+10+10) spent m.t. reading
Total points for the week: 222

Week 2
6 63 (1+1+0!+1+40+20 gardening+0)
7 74 (1+1+1+1+50+20 reading+0)
8
9
10
11
12
Total Points for the Week:

Week 3
13
14
15
16
17
18
19
Total Points for the Week:

Week 4
20
21
22
23
24
25
26
Total Points for the Week:

Week 5
27
28
29
30
31
Total Points:

TOTAL POINTS FOR THE MONTH:

Edited by: MDWSTRNR at: 5/7/2012 (21:45)

 current weight: 13.0  over
 
15
7.5
0
-7.5
-15


FLEURGARDEN
FLEURGARDEN's Photo SparkPoints: (32,864)
Fitness Minutes: (14,249)
 Posts: 1,269
 4/30/12 9:22 P

FLEURGARDEN's SparkPage
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REGULAR CHALLENGE

1. Log your nutrition (either on Spark People or in a journal)
2. Drink 8 glasses + water daily
3. Eat at least 4 fruit/veggies daily
4. Sleep at least 7 hours every night
5. Exercise daily at least 20 minutes

BONUS CHALLENGE

1. Taking some "me time" -- 20 points
2. Keeping your calories under goal - 10 points
3. Strength Training at least 2X per week - 10 points

-----------------------------------------------------------------------------------------------------------------------------

COUNTING POINTS
Give yourself 1 (one) point for each item except for #5 -
#5 Count each exercise minute as 1 point whether it's weights or cardio

BONUS CHALLENGE - Add those points on for each task done that day
...............................................
MAY

Week 1
1.... 128
2.... 81
3.... 119
4... 79
5.... 79
Total points for the week: 486

Week 2
6.. 199
7.. 129
8.. 34
9.. 24
10. 34
11. 128
12. 78
Total Points for the Week: 626

Week 3
13 84
14 24
15 34
16 34
17 34
18 24
19 23
Total Points for the Week: 257

Week 4
20 111
21 129
22 34
23 34
24 99
25 164
26 139
Total Points for the Week: 710

Week 5
27 154
28 119
29 143
30 33
31 23
Total Points: 472

TOTAL POINTS FOR THE MONTH: 2551



Edited by: FLEURGARDEN at: 5/31/2012 (21:52)
Amy - (I live in southeastern Michigan / EST timezone)

The only way you can fail is if you quit.


 current weight: 189.0 
 
190
175
160
145
130


SNUGLBUNIE
SNUGLBUNIE's Photo SparkPoints: (46,870)
Fitness Minutes: (33,854)
 Posts: 5,354
 4/30/12 11:50 A

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REGULAR CHALLENGE

1. Log your nutrition (either on Spark People or in a journal)
2. Drink 8 glasses + water daily
3. Eat at least 4 fruit/veggies daily
4. Sleep at least 7 hours every night
5. Exercise daily at least 20 minutes

BONUS CHALLENGE

1. Taking some "me time" -- 20 points
2. Keeping your calories under goal - 10 points
3. Strength Training at least 2X per week - 10 points

-----------------------------------------------------------------------------------------------------------------------------

COUNTING POINTS
Give yourself 1 (one) point for each item except for #5 -
#5 Count each exercise minute as 1 point whether it's weights or cardio

BONUS CHALLENGE - Add those points on for each task done that day
...............................................
MAY

Week 1
1.... 64
2.... 64
3.... 63
4... 136
5.... 87
Total points for the week: 414

Week 2
6 - 99
7 - 109
8 - 69
9 - 63
10 -73
11 - 54
12 - 54
Total Points for the Week: 521

Week 3
13 - 54
14 - 54
15 -113
16 - 69
17 - 94
18 - 94
19 - 94
Total Points for the Week: 572

Week 4
20 - 109
21 - 64
22 - 104
23 - 64
24 - 54
25 - 74
26 - 115
Total Points for the Week: 584

Week 5
27 - 24
28 - 108
29 - 94
30 - 114
31 - 79
Total Points: 419

TOTAL POINTS FOR THE MONTH: 2510

Edited by: SNUGLBUNIE at: 5/31/2012 (20:00)
Estelle


" Do not think how hard is it. Just think that you will do it, no matter how."
Written in 2012 by Peter Diaz --- El Salvador



 Pounds lost: 0.0 
 
0
1.95
3.90000000000001
5.85000000000001
7.80000000000001


 
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