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Calories Burned - Walk 13 min/mile


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 Calories Burned: 0

 
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The Best Fat-Burning Advice

Coach Dean has created an effective fat-burning strategy that really works!

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SparkRecipes: Featured Recipe
Italian Vegetable Bake

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat. Full Recipe

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Activity Stats
  • Calories Burned: 14,303,322,365
  • Pounds Lost: 12,469,224
  • Cups Water Drank: 284,783,420
  • SparkAmerica Minutes: 1,458,056,152
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