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Secrets of Success

All Secrets submitted by KHLUVSLIFE4

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

Secrets submitted by KHLUVSLIFE4 | Secrets that Sparked KHLUVSLIFE4

Members Were Sparked

staying focused

remain focused on your small goals first, keep your portions smaller than usual, keep that water intake up, and keep exercising to keep that mental and emotional stress at bay. Blessings to all, Kathy/ Khluvslife4

- Submitted by KHLUVSLIFE4 6/30/2012 in Motivation | 0 Comments

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